Events

Dr Sophie Heywood and Jennifer Schembri-Portelli will lead this program focusing on knee pain with specific low load exercises designed to provide a big impact over the 6-week program. If any of the below apply to you this program could help! Knee pain or a form of arthritis Knee surgery in the past Looking to […]

Dr Sophie Heywood and Jennifer Schembri-Portelli will lead this program focusing on knee pain with specific low load exercises designed to provide a big impact over the 6-week program. If any of the below apply to you this program could help! Knee pain or a form of arthritis Knee surgery in the past Looking to […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]

Dr Sophie Heywood and Jennifer Schembri-Portelli will lead this program focusing on knee pain with specific low load exercises designed to provide a big impact over the 6-week program. If any of the below apply to you this program could help! Knee pain or a form of arthritis Knee surgery in the past Looking to […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]

Dr Sophie Heywood and Jennifer Schembri-Portelli will lead this program focusing on knee pain with specific low load exercises designed to provide a big impact over the 6-week program. If any of the below apply to you this program could help! Knee pain or a form of arthritis Knee surgery in the past Looking to […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]

Get outdoors and get active before Christmas! Running for 5 weeks with 2 sessions per week (Wednesday and Friday at 9.15am) for 45 minutes each. Option 1: I already own a Myzone belt $50 Option 2: I need a Myzone belt $149 The aim of the challenge is to accumulate as many Myzone points as […]