Summer Shape Up Challenge

Summer Shape Up Challenge

Join this 5 week challenge for men and women led by Health Professional Ruchelle and gain confidence for the summer ahead! The Challenge will help you reach your weight loss goals through exercise, nutrition and motivation and features individual check-ins and advice from Ruchelle. The challenge runs from 18 November to 22 December 2018.

WHAT’S INCLUDED

Before weigh in, photos and measurements (16-18 November)
Goodie bag featuring a free chiropractic consultation, drink bottle, fast food guide, meal guide, voucher for recovery, free 30 minute relaxation massage and free sample supplements
After weigh in, photos and measurements (20-22 December)

ENTRY OPTIONS

$49 includes all of the above
$99 includes all of the above + unlimited classes
$299 includes all of the above + unlimited classes + 1 x 30 minute personal training session / week
$499 includes all of the above + unlimited classes + 2 x 30 minute personal training session / week

Winners will be determined by a combination of percentage weight loss and percentage centimetres lost over the 5 weeks. Join online or in the Sports Centre.

To sign up click here